Probably the easiest way to help your body adapt to the increasing stress in the body is by removing any vertebral subluxations in the body while pregnant.
Chiropractic care throughout pregnancy eliminates nerve interference from the mother improving the function of the uterus and growth of the baby.
Maintaining the pelvis in balance IS the key to having an easy birth. It keeps the foetus in the optimal position and keeps the ligaments and muscles free of tension. When the pelvis is aligned then the joints can stretch much further during the birth making for an easier, shorter birth.
At Vida Plena Chiropractic Centre we are specialists in the analysis and correction of the vertebral subluxation.